Setup Guide

Setting up takes about a minute. Here's how to do it safely.

1. Test your outlet

Plug an outlet tester into the outlet you want to use. Its lights tell you whether the outlet is properly grounded. If it isn't, don't connect your product. Use another outlet, or ask a licensed electrician.

2. Place your product

Lay the half sheet or fitted sheet on your bed, where your bare skin will touch it. Place a mat on the floor or under your desk, where your feet, hands, or forearms can rest on it.

3. Connect the cord

Connect the cord to your product, as shown in the guide in the box. Then plug it into the outlet. The cord only connects to the ground port, which doesn't carry power.

4. Touch it with bare skin

The connection works through bare skin. Clothing between you and the surface blocks it.

No grounded outlet?

Push a grounding rod into moist soil outside, and run an extension cord from the rod to your product.

Safety

  • Only use a properly grounded outlet.
  • Disconnect during thunderstorms.
  • Don't use the product while it's wet.
  • If you have a medical condition or an implanted medical device, ask your doctor first.

Questions? Contact us.